Jenna Lee

Writing Coach

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Ready to start working together? Let’s get started!

Grab your freebie!

You'll receive my 28-day journal with daily journal prompts and worksheets.

Repeat after me 📢 👉 I am worthy. 👉 I am

Repeat after me 📢

👉 I am worthy.
👉 I am living my own life.
👉 I am in charge of how I feel.
👉 I am my inspiration.
👉 I am proud of who I am.
👉 My life is empowering.
👉 My life is mine.
👉 My life is changeable.
👉 Only I have the power to change my direction.

Now, tell me how you feel in the comments below.

For more inspiration, pick up a copy of my book ‘Daring Journey - An Adult's Guide to Being Unapologetically You’. Available at all good book stores and www.jennalee.biz/books

#AmWriting #WriteTip #WritersLife #WritersLifeChat #5amwritersclub #WritingCommunity #BookMarketingChat #TheWritersZen #StoryCrafter #StorySocial #ReadMore #calledtobecreative #creativeentrepreneur #readersofinstagram #jennaleeauthor #writerslife #writingcoaching #writingworkshop #writingcourse #EndTheStigmaofMentalHealth #ItsOkayToNotBeOkay #MentalHealthAdvocate #EmotionalWellbeingCoach

📖 Journal Prompts For Self-Discovery 📖 I am

📖 Journal Prompts For Self-Discovery 📖

I am so excited to do some journaling with you today. It's time to grab your favourite journal, a comfy pen to write with and find a space that you will have no interruptions (in your bedroom, office or outside).

Take a deep breath in and out through your mouth.

Write down these prompts in your journal and your responses to these questions. Remember there is no right or wrong answer, just let the thoughts flow out from you.

📖Get your FREE 28-day prompted journal to discover yourself through writing today! www.jennalee.biz/journalprompts 📖

#mindsetchange #motivateeachother #wandeleurspark #selfcare #selflove #loveyourself #wellness #motivation #healing #inspiration #mentalhealthawareness #mindfulness #meditation #daringjourney #jennaleeauthor #booklovers #bookbloggers #bookstagram #ebooks #kindle #mydaringjournal #journalling #dailyjournal #journalwriting #journalprompts #blogpost #blogging #blogger

Let's talk about procrastination 💭 Do you find

Let's talk about procrastination 💭
Do you find yourself searching for a unmeaningful tasks to keep busy instead of writing? If so, let's kick those feelings with some steps below to get you back in your seat.

💫 Move your body! Get a small amount of exercise in so you are able to re-focus or venture to a new space to spark your mind

💫 Set micro goals and enter these into your calendar so they are scheduled in throughout your day

💫 Listen to inspiring podcasts

💫 Put on your favourite music and dance around your loungeroom to free yourself of your inner critic voices and clear your mind

💫 Be accountable. Tell your family and friends what you are wanting to achieve so they can cheer you on!

Let me help you be accountable to your story. DM or visit www.jennalee.biz/writingcoaching in my bio to find out more.

#mentoring #coaching #mentor #business #entrepreneur #mindset #entrepreneurship #loveyourlife #believeinyourself #ambition #freedom #hardwork #motivate #onlinebusiness #businessowner #givingback #smallbusiness #internetbusiness #motivation #coach #mentorship #inspiration #jennaleeauthor #coachingbusiness #lifecoaching #writingcoaching #confidencecoaching #writingcourse #writingprogram #writingclass

Who needs to hear these words today? 🙋‍♀️

Who needs to hear these words today? 🙋‍♀️

We all possess an inner critic, lets transform this into your inner cheerleader. Write a letter to yourself honouring your feelings and emotions.

Other tools to help your inner relationship can include;

💕 Honour your needs
💕 Practice self-worth affirmations
💕 When negative thoughts arise, listen then reply with positive ones
💕 Take time to heal your relationship with yourself

Get your copy of Daring Journey Playbook and use this as your safe place to express yourself, try new activities, and connect with yourself on a deeper level. Available in all good book stores and online at www.jennalee.biz.

#mindsetchange #motivateeachother #wandeleurspark #selfcare #selflove #loveyourself #wellness #motivation #healing #inspiration #mentalhealthawareness #mindfulness #meditation #daringjourney #jennaleeauthor #booklovers #bookbloggers #bookstagram #ebooks #kindle #mydaringjournal #journalling #dailyjournal #journalwriting #journalprompts #blogpost #blogging #blogger

📖 Journal Prompts For Self-Discovery 📖 I am

📖 Journal Prompts For Self-Discovery 📖

I am so excited to do some journaling with you today. It's time to grab your favourite journal, a comfy pen to write with and find a space that you will have no interruptions (in your bedroom, office or outside).

Take a deep breath in and out through your mouth.

Write down these prompts in your journal and your responses to these questions. Remember there is no right or wrong answer, just let the thoughts flow out from you.

📖Get your FREE 28-day prompted journal to discover yourself through writing today! www.jennalee.biz/journalprompts 📖

#mindsetchange #motivateeachother #wandeleurspark #selfcare #selflove #loveyourself #wellness #motivation #healing #inspiration #mentalhealthawareness #mindfulness #meditation #daringjourney #jennaleeauthor #booklovers #bookbloggers #bookstagram #ebooks #kindle #mydaringjournal #journalling #dailyjournal #journalwriting #journalprompts #blogpost #blogging #blogger

5 top tips that will help kick start your story wr

5 top tips that will help kick start your story writing (SAVE THIS POST) ✏️

👉 Read a lot. We learn by what we read.
👉 Journal. It's a great way to practice your writing style.
👉Write every day. Practice makes perfect.
👉 Let go of perfection. This will stop you from moving forward.
👉 Let it flow. Edits come last.

✏️ Visit my website to find out how I can help you get your story out there through my signature coaching sessions www.jennalee.biz (link in bio)
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#1K1H #AmWriting #AmEditing
#CopyWriting #Creativity
#Editing #IndieAuthor #RomanceWriter
#StoryStarter #WIP #WordAThon #WordCount #WriteChat #WriteGoal
#writeMotivation #WriteTip
#writerslife #WritingBlitz #jennaleeauthor #daringjourney #writerslife #writingforhealing #expressivewriting #writingworkshop #writingcoaching #writingcoach"

While so many are experiencing uncertain times, it

While so many are experiencing uncertain times, it is so important to take time to be in the moment within yourself.

Take time to check in with yourself. One way you can do this is by putting pen to paper this can help you gain clarity, be in the moment and embrace the journey.

Other things you can try are:

✨ Spend quiet moments with yourself
✨ Acknowledge how you feel during the day
✨ Disconnect from technology for a set amount of time

📖 If you'd like to start journaling, check out my FREE 28-day prompted journal today - you'll thank yourself later! www.jennalee.biz/journalprompts 📖

#mindsetchange #motivateeachother #wandeleurspark #selfcare #selflove #loveyourself #wellness #motivation #healing #inspiration #mentalhealthawareness #mindfulness #meditation #daringjourney #jennaleeauthor #booklovers #bookbloggers #bookstagram #ebooks #kindle #mydaringjournal #journalling #dailyjournal #journalwriting #journalprompts #blogpost #blogging ##mindsetchange #motivateeachother #wandeleurspark #selfcare #selflove #loveyourself #wellness #motivation #healing #inspiration #mentalhealthawareness #mindfulness #meditation #daringjourney #jennaleeauthor #booklovers #bookbloggers #bookstagram #ebooks #kindle #mydaringjournal #journalling #dailyjournal #journalwriting #journalprompts #blogpost #blogging ##bloggerblogger

I'm a finalist in the Australian Virtual Assistant

I'm a finalist in the Australian Virtual Assistant Awards in the Business Choice category 🥳

As you may or may not know I am a virtual assistant, it's not something that I normally advertise. I have the most beautiful, inspiring and empowering clients who are killing it in their businesses. Being able to support them, be part of their team and work together to grow their business means so much to me. It gives me purpose and I absolutely love it! I am so honoured that I am a finalist because this work really lights me up. xx

📖 Journal Prompts For Self-Discovery 📖 I am

📖 Journal Prompts For Self-Discovery 📖

I am so excited to do some journaling with you today. It's time to grab your favourite journal, a comfy pen to write with and find a space that you will have no interruptions (in your bedroom, office or outside).

Take a deep breath in and out through your mouth.

Write down these prompts in your journal and your responses to these questions. Remember there is no right or wrong answer, just let the thoughts flow out from you.

📖Get your FREE 28-day prompted journal to discover yourself through writing today! www.jennalee.biz/journalprompts 📖

#mindsetchange #motivateeachother #wandeleurspark #selfcare #selflove #loveyourself #wellness #motivation #healing #inspiration #mentalhealthawareness #mindfulness #meditation #daringjourney #jennaleeauthor #booklovers #bookbloggers #bookstagram #ebooks #kindle #mydaringjournal #journalling #dailyjournal #journalwriting #journalprompts #blogpost #blogging #blogger

I’m struggling… This week I’ve been feeling

I’m struggling…

This week I’ve been feeling the impact of the world right now. I’m normally so positive about lockdowns and I keep positive knowing I have no control on the situation but this week has been hard. Yesterday I had a mental breakdown, my body has been giving me signs all week through aches and pains but I pushed through giving myself little breaks here and there but that wasn’t enough. I fell in a heap, went into my dark bedroom and cried. I miss my family, I miss freedom, I miss exploring and I miss the outside world. I am sick of seeing the inside of my home. I need freedom, I need further interactions and I just need more. I allowed myself the afternoon to break down and when my partner came home, he knew something was wrong as he wouldn’t ever find me in bed during the day. He sat with me, we watched movies, he ordered takeout and he was just there for me and in that moment that’s exactly what I needed (bless him). Having a history of self-harm and suicidal thoughts this moment had me spiralling back to those thought patterns. I allowed myself time to just feel and let those emotions come through me. I allowed myself to just rest and release. I remembered that I have so much to live for and that this time will pass. I don’t know when or how but I am holding on to that hope that I’ve hard for the 200 plus days in lockdown. Why am I sharing this with you? Because I want to remind you that it’s okay to feel, it’s okay to stop and rest and it’s okay to let it all out, express yourself through your words by writing them out. But remember that you are worthy, you are strong, you are powerful and you will get through this. Xx

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